Radio and Micro-Decisions
My new innovation is, get this! Listening to the radio. I feel that listening to podcasts or youtube on the phone or computer are too fiddly - they constantly need changing, or skipping ads, or some s...
Nerd Stuff and Notebooks
My new innovation is, get this! Listening to the radio. I feel that listening to podcasts or youtube on the phone or computer are too fiddly - they constantly need changing, or skipping ads, or some s...
I have been doing a couple of weeks now of my focus challenge. It's really just an improvement in my routine, rather than a hard challenge. I have not held exactly to the rules of my experiment. I hav...
I am trying to improve my habits around focus, distraction, and computer use. There is a lot of chaos in my daily life, with dogs, cats and small children, and I want to feel more present and able to...
My General Favorite Distraction Reduction Tips: I am always trying to create boundaries and guardrails to keep myself feeling more present and less distracted. It may be different for each person, and...